Welcome to Advanced Stretching Long Island
Feel Better, Move Better
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Specialized stretch therapy and corrective exercise for pain relief
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Great option if insurance ran out or PT didn't deliver results
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Bridging the gap between rehab and full recovery
Why Clients Choose Us
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Experienced Professionals - Proven stretch and recovery techniques
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Personalized Sessions - Every plan customized to your needs
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Fast Results - Many feel noticeable relief in 1-3 sessions
Our Mission
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Get you out of pain and back to doing what you love
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Promote long-term wellness, not just short-term relief
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Empower clients to move with confidence and freedom
Founder/Owner
Dave Rivera
FST Level III
Fascial Stretch Therapist - Stretch to Win Institute
CES
Corrective Exercise Specialist - NASM
PES
Performance Enhancement Specialist - NASM
FASCIA STRETCH THERAPY (FST)
Fascia stretch therapy is a specialized technique that gently stretches and mobilizes the connective tissue (fascia) surrounding muscles and joints to improve flexibility, reduce pain, and enhance overall movement.
CORRECTIVE EXERCISE
Corrective exercise involves targeted movements designed to correct imbalances, improve posture, and enhance functional movement to alleviate pain and prevent injury.
Services
Click on a service below to learn more or to book a session today!
