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About

Welcome to Advanced Stretching Long Island

Feel Better, Move Better

  • Specialized stretch therapy and corrective exercise for pain relief

  • Great option if insurance ran out or PT didn't deliver results

  • Bridging the gap between rehab and full recovery

Why Clients Choose Us

  • Experienced Professionals - Proven stretch and recovery techniques

  • Personalized Sessions - Every plan customized to your needs 

  • Fast Results - Many feel noticeable relief in 1-3 sessions

Our Mission

  • Get you out of pain and back to doing what you love​

  • Promote long-term wellness, not just short-term relief 

  • Empower clients to move with confidence and freedom

Paper Craft

Founder/Owner

Founder Dave Rivera

Dave Rivera

FST Level III

Fascial Stretch Therapist - Stretch to Win Institute

CES

Corrective Exercise Specialist - NASM

PES

Performance Enhancement Specialist - NASM

Flexibility
FASCIA STRETCH THERAPY (FST)

Fascia stretch therapy is a specialized technique that gently stretches and mobilizes the connective tissue (fascia) surrounding muscles and joints to improve flexibility, reduce pain, and enhance overall movement.

CORRECTIVE EXERCISE

Corrective exercise involves targeted movements designed to correct imbalances, improve posture, and enhance functional movement to alleviate pain and prevent injury.

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