Welcome to Advanced Stretching Long Island
Dave Rivera
FST Level III
Fascial Stretch Therapist - Stretch to Win Institute
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CES
Corrective Exercise Specialist - NASM
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PES
Performance Enhancement Specialist - NASM
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Certified Life Coach
​At ASLI, we specialize in fascia stretch therapy and corrective exercise, offering a unique blend of services that bridge the gap between traditional physical therapy and comprehensive post-rehab care. With over 6 years of dedicated experience in stretch therapy and 8 years in corrective exercises, I bring extensive knowledge as a movement specialist, honed over 15 years of training individuals to move better and live pain-free.
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Our services are tailored for clients seeking relief from pain and discomfort, especially those who have completed physical therapy but are still in need of effective solutions. Whether your insurance has run out, the PT program wasn't the right fit, or you simply didn't see the desired results, we're here to help.
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Why Choose Us?
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Expertise and Experience: With a robust background in stretch therapy and corrective exercises, our approach is grounded in proven techniques designed to deliver quick results.
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Personalized Care: We understand that every client is unique. Our sessions are customized to meet your specific needs, ensuring you get the most effective and targeted treatment.
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Quick and Effective Relief: Most clients experience significant improvements in just one to three sessions, though individual results may vary.
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At Advanced Stretching Long Island, our goal is simple: to help you get out of pain and back to doing what you love, as quickly and effectively as possible.
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Experience the difference that expert care and personalized attention can make. Book your session today and take the first step towards a pain-free life.
FASCIA STRETCH THERAPY
(FST)
Fascia stretch therapy is a specialized technique that gently stretches and mobilizes the connective tissue (fascia) surrounding muscles and joints to improve flexibility, reduce pain, and enhance overall movement.
CORRECTIVE EXERCISE
Corrective exercise involves targeted movements designed to correct imbalances, improve posture, and enhance functional movement to alleviate pain and prevent injury.
Services
I offer stretch therapy and corrective exercise as either a stand alone service or in combination.
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Click on a service below to learn more or to book a session today!